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Capital City Activity Center/Meals on Wheels Greater Frankfort News — March 9-13, 2026

5+ hour ago  (460+ words) Published 2:00 pm Saturday, March 7, 2026 Noon: Tai- Chai for Arthritis. Join Victoria for this slow gentle movement and physical postures exercise routine. It's good for strengthening balance and muscle tone. 9:30 a.m.: Ring toss. The teams will vie every Tuesday. 10 a.m.: Knitting and Crochet....